The Maple Syrup Diet
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The Maple Syrup Diet

The Maple Syrup diet recipe was used by Beyonce Knowles to lose 20 pounds in 10 days before filming Dream Girls and is more a form of fasting than dieting.  It has been popularized as of late by starlets around the globe and is also known as the Beyonce Diet.  I was first recommended to the diet by a colleague when I told him I needed to lose some weight, explained Beyonce.

If you’re researching the Beyonce Diet or looking for information on how to get started, then this site can help you.  If you’re looking to lose weight, you can expect to lose anywhere between 9lbs to 20lbs within the first10 days.  But before you get too excited, its best to learn more about what makes this diet special.  Before starting this, or any diet, you should consult your doctor and find out everything there is to know about it.

The reason why the maple syrup diet is so great is that it’s really a cleansing method.  The idea behind the diet is simple and effective; however I wouldn’t recommend you only live off of water, maple syrup, lemon juice, and cayenne pepper. You can change your lifestyle and eating habits for the better, lose weight at the same time, and it clearly dictates that we can sweeten up our foods without packing on the calories or adding in sugar or artificial sweeteners.  It is very successful in psychologically preparing an individual for a diet or weight loss program, and there are many reported benefits such as increased levels of energy, focus, and feelings of lightness.

Many people have had successful result, and this particular diet offers a lot more than just an easy weight loss solution.  Unlike most fad diets, you can still live your life without any possible major health problems when on the diet.  Aside from all those amazing benefits, it has also been considered as a solution to any mucus disease such as flu, asthma, hay fever, sinus problems, and more.  The Downside is it may be a rather extreme diet for some as it’s definitely considered to be a fast, and  it wasn’t designed for weight loss specifically, but rather to cleanse the body; it’s just a nice bonus

This diet is not new, and has been around for a long time before Beyonce made it popular.  The Master Cleanser, also known as the Lemonade Diet, the Lemon Cleanse, the Maple Syrup Diet, and the Cayenne Pepper Diet after some of the ingredients used, is a dieting program created by Stanley Burroughs in 1941 and made popular by Peter Glickman who promotes Burroughs’ regimen to a modern audience.  The nickname the Maple Syrup Diet started to be used after Robin Quivers and Beyonce’s weight loss experiences were made public in 2006.

Michigan Grade B Maple Syrup is used in body cleansing detoxification recipes, such as the Stanley Burroughs “Master Cleanser” Lemonade Diet or Maple Syrup Diet, because it is pure maple syrup, free of any material other than pure, clean, clear liquid maple syrup in sanitary condition.

Although the maple syrup diet has its good effects, this also comes with its own share of flaws, along with just about any other forms of diet fads in the market.  It seems to work quickly though it has been criticized by nutritionists because it is recommended to work only if used for 10 days or more.  At any given time, 90% of the people who start the diet program fail the prescribed ten-day period of the fast.  There have been reports of people who wanted to lose a lot of weight so they stayed on it for up to 40 days, and this is not recommended.  It should be considered a very effective way to rid the body of bad toxins, and to jumpstart a diet.

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